How To Make Sex Last Longer – Give Her Great Sex That Lasts and How to Stop Pre-Ejaculation in Bed

Don’t you want to know how to make sex last longer? Most men can enjoy a maximum of ten minutes of uninterrupted intercourse before reaching climax, while most women need at least fifteen minutes to climax. If you learn to last longer in bed, you will be able to enjoy more time having sex and give her multiple orgasms that will keep her coming and coming back for more. Improving your stamina and lasting longer in bed will make you into the lover that she can never stop lusting after. Being a stellar lover will not only boost your pleasure and hers, but it will make all of your relationships stronger and give you awesome self-esteem. By following this advice, you will learn to gain better control over your stimulation threshold and make sure that she comes first, we’re gentlemen after all.
The most pervasive myth to dispel is the myth of distracting yourself by thinking about baseball or some old guy wearing a thong.

These distraction strategies do NOT work. The goal here is to increase your pleasure and hers while postponing your orgasm. You shouldn’t be distracted during sex, you should be connected, sex isn’t just physical but emotional. The greater the emotional connection, the more pleasure she will experience. If you are distracted, she will feel as though you are just using her to masturbate. This turns her off and it won’t matter if you could last for hours, she won’t climax. So drop those outdated distraction strategies, the few extra minutes they might add are not worth the quality you sacrifice.

Women want an emotional connection, they need passionate sex, and for that they have to have you thinking of them.

Here is how to make sex last longer!
Strengthen your muscles in the pelvic area so you don’t climax too easily. When you gain greater control of these muscles you are able to keep them relaxed and hold off from coming too quickly. Ironically these are the same muscles that women train by doing kegel exercises. The same exercises that women can do to increase your pleasure you can do to increase their pleasure.
Have her ride you.

This one is a two part whammy, not only does this position allow her to thrust in the exact way that gives her the most pleasure and buildup, but lying on your back will allow you substantially more control over your climax. Get that cowgirl going!

Talk to her. Tell her what you need to last longer, usually it just takes a few small adjustments in positioning and thrusting to allow you to last much longer without taking away and pleasure from her.
And remember, relax. If you’re getting stressed out about how long you’ll last, sex will be less enjoyable and the increased metabolism caused by stress and sex will seriously diminish how long you last in bed.